A music-driven blend of dynamic movement, dance-inspired cardio & deep core conditioning, this is a “daytime dance party” you don’t wanna miss!!!

The lights are low & the music is up as an opportunity to get into YOUR own beautiful body (this is a judgement-free zone, sistas!)

Plenty of modifications provided; do what you can, skip what you can’t and most importantly HAVE FUN!

Free to attend but space is limited - advance registration required!

Doors open at 9:45am >> no need to arrive early! :)

Class is done barefoot or in socks. No shoes, please.

All you need is a mat >> bring your own if you prefer

Come Sunday Funday - the Balanced way!

First, enjoy a 50min all levels Vinyasa flow held in the taproom prior to the brewery opening to the public at 12pm

Then, celebrate all your hard work with an included beverage of choice (beer, seltzer, NA options included)

Please bring your own mat if you have one!